Empowerment

Are you living your life the best way possible that you are not asking yourself anymore, what if? 

Founder of Health is Hot and Holistic Nutritionist joined us in a conversation about her holistic journey beyond food.

Annie is an independent artist on a mission to inspire you to look within, as she believe all the answers to your questions are found in your inner world. She started DreamyMoons in 2016, initially created to inspire her to paint more when she felt like she lost touch with her creative side. Through making art again, she connected with her inner child and fulfilled her childhood dreams of creating her own books.

By having this conversation, we hope to inspire others to open up if they are struggling, and helping to be part of the movement to stop making mental health a taboo subject.

It’s so easy for us to lose sight and our focus on our goals and/or intentions, especially with toxic positivity. Tune in to hear how to change the focus of goal setting.

Body wellness is something that has to be done intentionally, which is one of the reasons why it can be hard for some to stick to it.

In this episode we talk about the importance of truly understanding data, including continuously questioning sources even those you trust.

America, the world is watching. From Iraq to Prague, we are having this conversation with US Army Soldier, Carson Stewart about racism.

Two female leaders, entrepreneurs and trailblazers from the Czech Republic on a mission to empower women.

In this episode, they reflect back on the goals and intentions they set at the beginning of their podcast journey.