Mental Wellness
Mental Health continues to be somewhat of a taboo topic, but through conversation we can continue to remove any stigma still related. We welcome you to join and be part of the conversation and listen to the episodes below!
Founder of Health is Hot and Holistic Nutritionist joined us in a conversation about her holistic journey beyond food.
Nicole talks about the joy of realizing that such pure love exists in the world because of what she experienced, how angry she didn’t realize her inner child is, and how scary but enlightening it is to know there is a lot of work to do, but without these revelations she may have never found herself in the position to confront certain things.
By having this conversation, we hope to inspire others to open up if they are struggling, and helping to be part of the movement to stop making mental health a taboo subject.
In this episode, we dive into what is past life regression, hear parts of Nicole's group setting experiences at a Brian Weiss led retreat, as well as Angie's one on one experience with not only past life regression but progression as well.
In these times as we try to combat this global pandemic, we are living in uncertainty and that can mean different things for different people.
What is the ego and how to make the ego work for you to find spiritual awakening.
Andrea Kepkova is a yogi in all senses of the word. If you are expecting the typical "western" yoga teacher, who is always put together and has all the answers, you'll be disappointed.
You spend most of the time with yourself, especially in your mind. Have you made this place a safe-haven?