Ep. 18 Vero Ramirez: Body Wellness Journey

In life, there are some things that you can't control and other you can. Angie & Nicole decided to consciously dedicate August 2020 as a month to focus on body wellness. Body wellness is something that has to be done intentionally, which is one of the reasons why it can be hard for some to stick to it. In this episode, we talk with Vero from Body by Vero and Glow with Vero about the good, not so good, and everything in between when it comes to body wellness. It's safe to say that we've all had moments in our lives where we are super dedicated and focused on our physical wellbeing and feeling great, and then something happens and we fall off track. Been there. Done that. And guess what? It's OK! Vero talks about her body wellness journey and also how through the years she's been able to grow a community empowering people to not only be physically fit, but mentally as well. Listen till the end as we have a special announcement to share with you all!

tune in