Annie is an independent artist on a mission to inspire you to look within, as she believe all the answers to your questions are found in your inner world. She started DreamyMoons in 2016, initially created to inspire her to paint more when she felt like she lost touch with her creative side. Through making art again, she connected with her inner child and fulfilled her childhood dreams of creating her own books.

Nicole talks about the joy of realizing that such pure love exists in the world because of what she experienced, how angry she didn’t realize her inner child is, and how scary but enlightening it is to know there is a lot of work to do, but without these revelations she may have never found herself in the position to confront certain things.

By having this conversation, we hope to inspire others to open up if they are struggling, and helping to be part of the movement to stop making mental health a taboo subject.

It’s so easy for us to lose sight and our focus on our goals and/or intentions, especially with toxic positivity. Tune in to hear how to change the focus of goal setting.

Body wellness is something that has to be done intentionally, which is one of the reasons why it can be hard for some to stick to it.

Coach. We are all familiar with this term, but do we really know what it means and what having a coach can do for us?