We all have it in us: the spark, the fire to achieve to be the greatest version of ourselves. At the same time, we all encounter roadblocks whether it be unforeseen setbacks or rejections, to allowing negativity fill our minds.
BUT, what happens when you reach that state of harmony in your mind? When you have your 'aha' moment? Everything just flows and we see it all come to place . And that's what we call HAPPENNESS. It’s not a constant but it’s a state that we can all tap into. Tune in to our podcast to hear more.
We can't wait for you to hear these stories because one thing we know for sure is that HAPPENNESS is contagious.
Ep. 28 Nurturing the Inner Mind and Child
In this episode, Angie & Nicole talk about how to balance the adult and child within, what are different ways that we can explore our senses in a safe space and/or a new uncomfortable space.
Ep. 27 Stop the What If's and Start Living in the Present
Are you living your life the best way possible that you are not asking yourself anymore, what if?
Ep. 26 bookmark[it]: The Four Agreements: A Practical Guide to Personal Freedom
Have you ever had a friend tell you about a book and you immediately know that you're not only definitely going to read it, but you know it'll be a book you'll revisit throughout your lifetime? Well that's how this conversation went.
Ep. 25 Stephanie Jean Andrews: Unboxing Your Potential with the Mindful Hobby
Stephanie, a hobby enthusiast, encourages meaningful reexamination of hobbies in our culture and believes hobbies can serve as the ultimate antidote to burnout.
Ep. 24 bookmark[it]: Start With Why
Let’s talk about the importance of knowing your why not only in business but more importantly in your personal life.
Ep. 23 Rachel Santana: A Holistic Health Journey Beyond Food
Founder of Health is Hot and Holistic Nutritionist joined us in a conversation about her holistic journey beyond food.